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The best thing about being Black is our ability to adapt, overcome, and thrive. On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! *We are a part of the University of Georgia & Georgia State University, but these are our personal views and are not reflective of the institution.* *The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*
Episodes
Thursday Oct 26, 2023
Unpacking Racial Trauma and Racial Stress: A Pathway to Healing
Thursday Oct 26, 2023
Thursday Oct 26, 2023
In this episode, Dr. Metzger provides valuable insights on racial trauma and racial stress. She is joined by Melanie, a 4th-year Doctoral Student in Clinical Psychology at Wheaton College, for an in-depth interview. The episode explores the motivations behind Dr. Metzger's work, focusing on healing, addressing microaggressions, and offering valuable guidance for clinicians working with clients who have experienced racial stress and trauma. Be sure to stay engaged throughout the entire episode to uncover these invaluable insights and gems.
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