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The best thing about being Black is our ability to adapt, overcome, and thrive. On the Black and EMPOWERed podcast, we highlight Black excellence, talk about the science of physical, mental, and behavioral health, and interview experts in the field. Join the EMPOWER lab as we continue to focus on Engaging Minorities in Prevention, Outreach, Wellness, Education, and Research. If you are a student, organizational leader, thinker, healer, creator, or anyone who would like to explore how to best utilize your personal strengths, resources, and talents, then this is the podcast for you! *We are a part of the University of Georgia & Georgia State University, but these are our personal views and are not reflective of the institution.* *The content of this podcast does not constitute therapy, if you are interested in services, please contact a local professional.*
Episodes

Tuesday Mar 11, 2025
How can I be a community advocate?
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In this episode, Dr. Isha Metzger is joined by Heather and Khandis, two psychology graduate students at Georgia State University, to talk about the relevant and important topic of getting involved in your community. Together, they will discuss what community means, where to look for opportunities to get involved in advocacy, and how to transfer and adapt your existing skills and resources to support the causes and communities you care about.
If you have questions or want to connect, contact us at theempowerlab@gmail.com.
How to connect with today's guest:
Isha Metzger
Instagram: @drishametzger
Lab Instagram: EMPOWER Instagram
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